What Are The Best Salads To Eat?

 

Salad is a combination of raw vegetables and fruits or cooked meat cut in different shapes in a bowl. It can be served chilled and warm as well or often dressed with other food items. There are many types of salads consumes around the world as they are nutritious, healthy and hunger increasing dish available at Mediterranean restaurant San Diego.

Some of the salads are garden-based, beans, vegetables, noodle-based, and meat-based. Sauces are used for salad dressing or flavors like vinegar or olive oil or cream. People eat salads with a meal in the forms of;

-Appetizer salads (light, smaller-portion salads,first course serving)

-Main course salads (portion of high-protein foods, such as meat, fish, eggs, legumes, or cheese)

-Side salads (served in the main course as a side dish like potato salad and Caesar salad)

-Dessert salads (sweet versions containing fruit, gelatin, sweeteners or whipped cream and milk or curd)

Types of salads:

1. Green salad

Green salad is consists of garden items and leafy vegetables like lettuce, arugula, and spinach. If the salad is heavenly made of the non-green portion is called vegetable salad such as tomatoes, cucumber, onions, carrots, radish, celery, olives, mushrooms and garden beets, and avocado. Excluded nuts, flowers, seeds, and berries but cheese, shrimp, and boiled eggs are used to garnish at the top of the salad.

2. Wedge salad

It is made of the head of lettuce like an iceberg, halved or quartered with more ingredients on top of it.

3. Fruit salads

All the seasonal fresh fruits can make a fruit salad or you can also use canned fruits like cocktails and pineapple tin to include in a salad.

4. Rice and pasta salads

Such types of salads are specific and can be eaten with rice and pasta such as rice salads from Thai cuisine.

6. Bound salads

Bound salads are made of a mixture of vegetables, chicken, and potato and assembled in thick sauces like mayonnaise to create a scoop shape on a plate. The bound salads are chicken salad, tuna salad, potato salad, egg salad, macaroni salad, pasta salad, and coleslaw. It is usually used in sandwich fillings and barbeques on a picnic.

7. Dinner salads

These are main course salads consist of seafood, poultry, and steaks such as chef salad, Chinese chicken salad, caesar salad, and Michigan salad. These also include all types of cheeses.

8. Dessert salads

Green leafy ingredients can make a delicious dessert salad that is often sweet with gelatin, whipped cream, and nuts like pistachio, walnuts, and other dry fruits. Some people make glorified rice, snicker salad, and cookie salad according to their menu or taste.

Conclusion

People are so much innovative nowadays with the salad types available at the halal restaurant San Diego. Some use fusion salads like fruits and vegetables mixed with bacon or meat even with rice. There are enormous types of salads are made with sauces and oils to enhance the flavor.